Start Training


Stay tuned for more information on this years run. In the meantime, the Tears to Hope Society is proud to provide training through ISPARC (Indigenous Sport, Physical Activity & Recreation Council).

New to running? Need a "tune up"? Follow a training schedule to get you in shape and help you run.

Choose from:

Learn to Run 5KM

Learn to Run 10KM

Run 10KM Stronger